A Workout Program Designed Specifically for Moms-to-Be

FIT4BABY is a 6-week program that incorporates community-based workouts, weekly education and resources, a private group to connect with other mamas-to-be, and a weekly journal to document your pregnancy journey. Build the mental and physical endurance and strength your body needs for pregnancy, birth, and beyond with FIT4BABY, Mama!

Next Fit4Baby Session: Coming soon!