Our 8 Week Body Well Transformation session includes small group fitness coaching, nutritional guidance, recipes & meal planners, community-based workouts, and weekly challenges that focus on your well-being, inside & out. We also focus on strength, form, proper breathing, and how to support your pelvic floor when working out.

Session dates: January 14th through March 6th

Current special: $100 off original price of $299. Take advantage of this HUGE discount

Unlimited members: email or ask Devia about an exclusive member pricing! deviadunham@fit4mom.com     

Session information: Classes meet 2 times per week on Tuesdays and Thursdays at 7pm at the Meyer Senior Center. No children are allowed at these workouts. We encourage regular attendance for best results. Spots fill on a first come, first served basis.