Our 8 Week Body Well Transformation session is our small group fitness training just for moms. We focus on strength, form, proper breathing, and how to support your pelvic floor when working out.

8 Week Sessions Information:          

• FALL SESSION 1 runs September 3-October 24

• HIIT classes meet Tuesdays and Thursdays | 7:30-8:30 PM | Meyer Senior Center

• Strength training classes meet Mondays l 6:00-6:45 AM l Virtually

• Ready to sign up? Click the link: https://fit4mom-aggieland.pike13.com/events/14456984

• Holiday Hustle SESSION runs November 5-December 19

• HIIT Classes meet Tuesdays and Thursdays | 7:30-8:30 PM | Meyer Senior Center

• Strength classes meet Mondays l 6:00-6:45 AM l Virtually

• Ready to sign up? Stay tuned for more details!!!

Pricing: Fill out the form for pricing https://m8kcmdre.paperform.co/

Classes meet 2 times per week. We encourage regular attendance for best results. Spots are limited and fill on a first come, first served basis. Session is limited to just 12 moms.