Body Well

8 Week Fitness & Wellness Session

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Your 8 Week Body Well session includes:

  • A certified postpartum fitness coach with multiple years in the industry.
  • Private small group training
  • Nutritional guidance with weekly recipes
  • Habit tracking and daily checklists for accountability
  • Goal setting and one on one mentoring to achieve your goal
  • Group messaging for daily education and inspiration
  • Weekly challenges that focus on your well-being, inside & out
  • Virtual Class Pass to attend our Body Ignite classes
  • Access to FIT4MOMS Virtual On Demand workouts, which is an extensive collection of ready for you workouts.
  • Access to a tanning bed and dry sauna

We focus on strength, form, proper breathing, pelvic floor support, and mental stamina.

Session dates: January 20th - March 12th

Price: $299

Current Deal: $119 off using code TOTAL40

Accountability Starts Here!

Session information: Classes meet 2 times per week on Tuesdays and Thursday 730-830pm at TFit Athletics. This is a mom only class, no children are allowed to attend. We encourage regular attendance for best results. Spots fill on a first come, first served basis.

Payment plans available email or text Devia:

deviadunham@fit4mom.com