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Fit4Baby

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy.

These classes exclusively focus on pregnant moms! We focus on fostering connection between mom and her body, her baby, and other moms in the same season of life.

Regular activity such as Fit4Baby® classes can help to reduce many maternal aches and pains, increase energy during pregnancy and may speed the labor, delivery and recovery process. According to the American Congress of Obstetricians and Gynecologists (ACOG), exercise is just as important during pregnancy as any other time of life.

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Class Times & Locations

Shannon Morton Photography Studio

Classes meet every Monday @ 7pm

{{Your first class is always f r e e!}}

What to expect: Fit4Baby 101

Upcoming Body Back Sessions:

  • Next Full 8 week Transformation Session: June 19th, 2018

Find out if Body Back® is right for you!

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