Fit4Baby

Fit4Baby® is our prenatal fitness and exercise program that helps moms improve their prenatal health through strength-training, stretching, balance and cardio exercises. We follow all ACOG guidelines (The American Congress of Obstetricians and Gynecologists) regarding exercise during pregnancy.

Monday – November 19, 2018

Fit4Baby
7pm–8pm

Monday – November 26, 2018

Fit4Baby
7pm–8pm