Our team of certified fitness instructors is passionate about giving the women in Bryan / College Station the "Strength for Motherhood!" As moms all over the BCS area ourselves, we know that it can be a challenge to fit exercise and healthy choices into our everyday lives. Whether you choose a Stroller Strides class or other Fit4Mom programs, we're here to support you and your family in the journey toward more fun and more fitness.

Jennifer has always been interested in fitness and has loved staying active from a very young age with activities such as volleyball and swimming. She found FIT4MOM when she moved to the BCS area in 2013 with her husband of three years and son who just turned two. She quickly fell in love with the program and was inspired by the sense community among the moms. She then decided to become an instructor and was certified in 2014. Her family added a little sister to the mix spring of 2016 through a fit and healthy pregnancy thanks to FIT4MOM! Later 2016, she took over the franchise as owner and has loved every second of it. Jennifer loves that since she has been a part of FIT4MOM she has seen huge improvements in her fitness level as well as mind body and soul. In return, she wants all moms to experience the same feeling of empowerment and confidence in knowing they have the strength for motherhood!


Beth Welch moved to College Station in 2006 to attend Texas A&M, where she met her wonderful husband. After teaching math for a few years, she became a stay-at-home mom to her two precious and active boys. She has always enjoyed sports and having an active lifestyle, playing competitive softball for many years. Since Beth attended her first Fit4Mom class in 2013, she has loved every minute of being a part of this community of moms. It has given her strength to make it through the day and a group of moms who love and support her no matter what. She is excited to help more moms feel strong and beautiful, enjoy their role as a mom, and feel supported every day.


Jenna came to her first Stroller Strides class when her oldest child was 6 months old. She had worked out all through her pregnancy but had found it hard to get back into an exercise routine after the baby was born. She tried out her first week and loved it! She soon realized though, that it was much more than a good workout- she had found a true community of moms!

Jenna has now been a part of this amazing Fit4Mom community for over 2 years and has decided to become a Fit4Mom instructor to help inspire and share this community with other moms. She is married to her wonderful husband of 5 years and has 2 beautiful girls. You will often find her spending time with her family, antique shopping, repurposing furniture, and occasionally escaping away to the mountains for some sunshine and hiking!


Upcoming Body Back Sessions:

  • July 24th-August 17th (4 week mini session)

  • September 18th- November 11th (full 8 week session)

Find out if our program is right for you!

Stroller Strides graphic .png