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Stroller Strides

Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.

This unique program also provides moms with the opportunity to meet other moms, engage in playgroups with their babies, and to form lasting friendships. Stroller Strides is designed to give mothers the "Strength for Motherhood!"

Class Times & Locations

Classes are offered 5 days a week across different locations.

Additional Information

Upcoming Body Back Sessions:

  • July 24th-August 17th (4 week mini session)

  • September 18th- November 11th (full 8 week session)

Find out if our program is right for you!

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